Trauma Coaching
Join the Pain to Power™ CircleYou're not just holding a journal—you're holding a mirror to your strength. As you begin this healing journey through the pages, know that you’re not alone. When you join my email list, you’ll receive gentle inspiration, journaling prompts, and soul-nourishing encouragement to support you beyond the book. This is your space to grow, reflect, and reclaim your power—one word, one breath, one breakthrough at a time.Sign up now and stay connected to your healing.
The Original Pain-to-Power Trauma Healing Journal
Pain to Power Trauma Healing Journal
10-Week Reset Journal
Reset. Reclaim. Recondition. The 10-Week Reset: A Transformational Wellness Journey is your guided path to healing from the inside out. Designed for women ready to break free from burnout, this all-in-one wellness journal blends fitness, meal planning, and mindful reflection to support your journey from Pain to Power.
What's Dat? - Children's Book
What’s Dat? – A Heartwarming Tale of a Dog Raised by Cats! Patsy isn’t like other dogs. She doesn’t bark at the mailman or chase sticks—she purrs, stalks her toys, and flicks her tail like a cat! Raised on the street full of feral feline friends, Patsy isn’t sure where she belongs. The dogs think she’s too cat-like. The cats think she’s too dog-like. When she tries to fit in, nothing feels right… until she realizes she doesn’t have to choose—she can just be herself!
Is Love Real? - Trauma Healing Journal
A breakup recovery journal for women healing from heartbreak, betrayal, and emotional pain. If you gave everything—your love, your time, your future, this journal is for you. Is Love Real? is a guided healing journal for women navigating the pain of a breakup that felt like it should have lasted forever. Whether you're recovering from a toxic relationship, a long-term partnership, or the kind of heartbreak that changes you—this book gives you a safe space to grieve, reflect, and heal.
Let's connect on Instagram
Trauma-conscious Life Coach